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U5-U10 Team Footskills
Spring 2014 Schedule

For the U5 - U10 Team Footskills, coaches will bring their whole team to Wakefield Park for a session with a Golden Boot trainer. Practice outlines are available below. Coaches are requested to choose a topic in advance, review the drills, and work closely with the Trainer during the session.

The Team Footskills can be used in addition to your weekly practice(s), or in place of a weekly practice.

Spring 2014 Format:

  • Tuesdays and Wednesdays
  • Field:  Wakefield Park, 8100 Braddock Road, Annandale, VA 22003
  • Two one-hour sessions per day (5-6pm and 6-7pm)
  • Three teams will be trained per session
  • Coaches may sign up for TWO sessions initially. If there is still space, I will send out an email to our coaches to see if anyone would like an additional session.
  • Session Topics for U5-U7 Include:  1.) Dribbling;  2.) Turns/Change of Direction;  3.) Putting the Ball in the Goal
  • Session Topics for U8 and Above Include:  1.) Passing;  2.) 1v1;  3.) Shooting
  • [Click Here for Golden Boot Curriculum for all age groups]
  • If you can’t make a session, let the Training Director know as soon as possible so that another team can take the space.
  • You will receive a confirmation/reminder email the week before your session. You can always come check this site as well to confirm your session. (I try to keep it up to date.)

Coaches should review the schedule (below) and contact the Training Director to reserve a session. The Training Director will need:

  • your name
  • age group
  • topic
  • cell phone number

Training Schedule for Spring 2014: (posted 4/23/2014)

 

DAY/DATE TIME SESSION COACH EMAIL CELL PHONE TOPIC AGE DAY/DATE TIME SESSION COACH EMAIL CELL PHONE TOPIC AGE
Tuesday 5-6 pm 1.01 Mike Essig essigmw@gmail.com 571-244-8250 team defense U9B Wednesday 5-6 pm 1.07 Siobhan Starrs starrs560@hotmail.com NA receiving/first touch U10B
1-Apr   1.02 Keow Essig thavaradhara@yahoo.com 571-244-0795 dribbling U5B 2-Apr text 1.08 Dalila Belmadani dalila_belmadani@yahoo.fr 571-250-9887 shooting U10G
    1.03 Michele Millsaps michelemillsaps@aol.com 703-405-4729 turning/chg direction U7G     1.09 Camilla Roberts ckroberts11@gmail.com NA   U7G
  6-7pm 1.04 Jasen Blacksberg jblacksburg@yahoo.com 501-952-6146 putting ball in goal U6B   6-7pm 1.10 Siobhan Starrs starrs560@hotmail.com NA receiving/first touch U11-12G
    1.05 Mike Essig essigmw@gmail.com 571-244-8250 finishing U9B   text 1.11 Alan Simpson alansimpson1@gmail.com 703-638-9213 passing U8G
    1.06 Keow Essig thavaradhara@yahoo.com 571-244-0795 passing U7B     1.12 Jamie Thomas jamie.thomas@ffgdc.com 603-490-2145    
Tuesday 5:30-6:30 pm 2.01 Barbara Murillo b_murillo@cox.net NA passing U8B Wednesday 5-6 pm 2.07 Tim Eagle timeagle@gmail.com 703-304-1360 turning/chg direction U5
8-Apr   2.02 Jessica McBride ajmcbride4@gmail.com 202-213-1008   U8G 9-Apr 5:30-6:30pm 2.08 Rob Belloni rob.belloni@marriott.com 301-520-0745   U8B
    2.03 Andrew McBride ajmcbride4@gmail.com 202-213-1008   U6B   5:30-6:30pm 2.09 Alan Simpson alansimpson1@gmail.com 703-638-9213 1v1 U8G
  6:30-7:30pm 2.04 Jasen Blacksberg jblacksburg@yahoo.com 501-952-6146 dribbling U6B   6:30-7:30pm 2.10 Scott Crowder jacrowde@hotmail.com 202-246-7080 ball in goal U76B
    2.05 Marcelo Morales mmorales@cambridgeassociates.com 703-505-1959 dribbling U5   text 2.11 Liz Smith lizbotta@hotmail.com 703-969-8990 turning/chg direction U7G
    2.06 Andrew McBride ajmcbride4@gmail.com 202-213-1008   U10B     2.12 George Siatta surfgee@aol.com NA dribbling U6B
Tuesday 5:30-6:30 pm 3.01 Brian Godlove bgodlove2002@yahoo.com 703-389-3661 passing U9G Wednesday 5:30-6:30 pm 3.07 Siobhan Starrs starrs560@hotmail.com NA 1v1 U10B
22-Apr   3.02 Barbara Murillo b_murillo@cox.net NA shooting U8B 23-Apr text 3.08 Chris Polson newpolson@yahoo.com NA   U7B
    3.03 Osmin Martinez osminm@gmail.com 703-622-9647 ball in goal U6G     3.09 Tom Rezentes tomsuzrez@hotmail.com 202-538-4938 shooting U9G
  6:30-7:30pm 3.04 Lew Oleinick lewis.oleinick@dla.mil 202-361-6009 1v1 U9   6:30-7:30pm 3.10 Siobhan Starrs starrs560@hotmail.com NA 1v1 U11-12G
    3.05 John Connell johneconnell@gmail.com 571-236-0502 passing  U8B     3.11 Erin Silks tierbee@verizon.net 703-901-6066 1v1 U8B
    3.06 Mike Newman mnewman12@verizon.net 703-863-9129 scoring goals U9G ODSL     3.12 Liz Smith lizbotta@hotmail.com 703-969-8990 ball in goal U7G
Tuesday 5:30-6:30 pm 4.01 Osmin Martinez osminm@gmail.com 703-622-9647 turning/chg direction U6G Wednesday 5:30-6:30 pm 4.07 Tim Eagle timeagle@gmail.com 703-304-1360 ball in goal U5
29-Apr   4.02 Chris Wade cjwade@gmail.com 571-238-3468 receiving U10B 30-Apr text 4.08 Rob Belloni rob.belloni@marriott.com 301-520-0745   U8B
    4.03 Kyle Allison kyle_allison@msn.com 703-244-1364   U8G     4.09 Dalila Belmadani dalila_belmadani@yahoo.fr 571-250-9887 reacting U10G
  6:30-7:30pm 4.04 Aaron Amey ameyat@aol.com NA   U9B   6:30-7:30pm 4.10 Jaime Canales canales4@gmail.com      
    4.05 Marcelo Morales mmorales@cambridgeassociates.com 703-505-1959 ball in goal U5   text 4.11 Scott Crowder jacrowde@hotmail.com 202-246-7080 turning/chg direction U6B
    4.06 Joe Roth rothjj@gmail.com 703-789-3333 1v1 U8B     4.12 George Siatta surfgee@aol.com   ball in goal U6B
Tuesday 5:30-6:30 pm 5.01 Lew Oleinick lewis.oleinick@dla.mil 202-361-6009 passing U9 Wednesday 5:30-6:30 pm 5.07 Camilla Roberts ckroberts11@gmail.com     U7G
6-May   5.02 John Connell johneconnell@gmail.com 571-236-0502 1v1 U8B 7-May text 5.08 Erin Silks tierbee@verizon.net 703-901-6066 shooting U8B
    5.03 Brian Godlove bgodlove2002@yahoo.com 703-389-3661 1v1 U9G     5.09 Tom Rezentes tomsuzrez@hotmail.com 202-538-4938   U9G
  6:30-7:30pm 5.04 Aaron Amey ameyat@aol.com NA   U9B   6:30-7:30pm 5.10 Colleen Peacher irishgirl9999@aol.com NA turning/chg direction U5
    5.05 Pierre Martel dirttri@gmail.com 703-732-7431 passing U9G ODSL   text 5.11 Michele Millsaps michelemillsaps@aol.com 703-405-4729 ball in goal U7G
    5.06 Manny Ramirez mjramirez9@yahoo.com NA dribbling U5     5.12 Chris Polson newpolson@yahoo.com NA   U7B
Tuesday 5:30-6:30 pm 6.01 Andrew McBride ajmcbride4@gmail.com 202-213-1008   U10B Wednesday 5:30-6:30 pm 6.07 Nathaniel Guldseth thompseth@cox.net 703-328-0170 dribbling U7
13-May   6.02 Jessica McBride ajmcbride4@gmail.com 202-213-1008   U8G 14-May text 6.08 Nathaniel Guldseth thompseth@cox.net 703-328-0170 shooting U9
    6.03 Andrew McBride ajmcbride4@gmail.com 202-213-1008   U6B     6.09 Kyle Allison kyle_allison@msn.com 703-244-1364   U8G
    6.EX1 Rik Ebbesens rik_bacn@ebbesen.com     U7B     6.EX3 Tracy McConachy tamcconachy@yahoo.com 703-489-6023 turning/chg direction U5
  6:30-7:30pm 6.04 Natalie Weare natamarie96@gmail.com 619-512-7040   U8G   6:30-7:30pm 6.10 Dustin Enriquez dustin.enriquez@hotmail.com 703-623-2289 passing U8B
    6.05 Pierre Martel dirttri@gmail.com 703-732-7431 1v1 U9G ODSL   text 6.11 Manny Ramirez mjramirez9@yahoo.com   dribbling U5
    6.06 Joe Roth rothjj@gmail.com 703-789-3333 passing U8B     6.12 Jamie Thomas jamie.thomas@ffgdc.com 603-490-2145    
    6.EX2 Mitch Bennett mbennett2@metlife.com     U9G     6.EX4 Laurie Coughlin pgclsc@aol.com     U9G

 

 

DAY/DATE TIME SESSION COACH EMAIL CELL PHONE TOPIC AGE DAY/DATE TIME SESSION COACH EMAIL CELL PHONE TOPIC AGE
Tuesday 5-6 pm 1.01 Mike Essig essigmw@gmail.com 571-244-8250 team defense U9B Wednesday 5-6 pm 1.07 Siobhan Starrs starrs560@hotmail.com NA receiving/first touch U10B
1-Apr   1.02 Keow Essig thavaradhara@yahoo.com 571-244-0795 dribbling U5B 2-Apr text 1.08 Dalila Belmadani dalila_belmadani@yahoo.fr 571-250-9887 shooting U10G
    1.03 Michele Millsaps michelemillsaps@aol.com 703-405-4729 turning/chg direction U7G     1.09 Camilla Roberts ckroberts11@gmail.com NA   U7G
  6-7pm 1.04 Jasen Blacksberg jblacksburg@yahoo.com 501-952-6146 putting ball in goal U6B   6-7pm 1.10 Siobhan Starrs starrs560@hotmail.com NA receiving/first touch U11-12G
    1.05 Mike Essig essigmw@gmail.com 571-244-8250 finishing U9B   text 1.11 Alan Simpson alansimpson1@gmail.com 703-638-9213 passing U8G
    1.06 Keow Essig thavaradhara@yahoo.com 571-244-0795 passing U7B     1.12 Jamie Thomas jamie.thomas@ffgdc.com 603-490-2145    
Tuesday 5:30-6:30 pm 2.01 Barbara Murillo b_murillo@cox.net NA passing U8B Wednesday 5-6 pm 2.07 Tim Eagle timeagle@gmail.com 703-304-1360 turning/chg direction U5
8-Apr   2.02 Jessica McBride ajmcbride4@gmail.com 202-213-1008   U8G 9-Apr 5:30-6:30pm 2.08 Rob Belloni rob.belloni@marriott.com 301-520-0745   U8B
    2.03 Andrew McBride ajmcbride4@gmail.com 202-213-1008   U6B   5:30-6:30pm 2.09 Alan Simpson alansimpson1@gmail.com 703-638-9213 1v1 U8G
  6:30-7:30pm 2.04 Jasen Blacksberg jblacksburg@yahoo.com 501-952-6146 dribbling U6B   6:30-7:30pm 2.10 Scott Crowder jacrowde@hotmail.com 202-246-7080 ball in goal U76B
    2.05 Marcelo Morales mmorales@cambridgeassociates.com 703-505-1959 dribbling U5   text 2.11 Liz Smith lizbotta@hotmail.com 703-969-8990 turning/chg direction U7G
    2.06 Andrew McBride ajmcbride4@gmail.com 202-213-1008   U10B     2.12 George Siatta surfgee@aol.com NA dribbling U6B
Tuesday 5:30-6:30 pm 3.01 Brian Godlove bgodlove2002@yahoo.com 703-389-3661 passing U9G Wednesday 5:30-6:30 pm 3.07 Siobhan Starrs starrs560@hotmail.com NA 1v1 U10B
22-Apr   3.02 Barbara Murillo b_murillo@cox.net NA shooting U8B 23-Apr text 3.08 Chris Polson newpolson@yahoo.com NA   U7B
    3.03 Osmin Martinez osminm@gmail.com 703-622-9647 ball in goal U6G     3.09 Tom Rezentes tomsuzrez@hotmail.com 202-538-4938 shooting U9G
  6:30-7:30pm 3.04 Lew Oleinick lewis.oleinick@dla.mil 202-361-6009 1v1 U9   6:30-7:30pm 3.10 Siobhan Starrs starrs560@hotmail.com NA 1v1 U11-12G
    3.05 John Connell johneconnell@gmail.com 571-236-0502 passing  U8B     3.11 Erin Silks tierbee@verizon.net 703-901-6066 1v1 U8B
    3.06 Mike Newman mnewman12@verizon.net 703-863-9129 scoring goals U9G ODSL     3.12 Liz Smith lizbotta@hotmail.com 703-969-8990 ball in goal U7G
Tuesday 5:30-6:30 pm 4.01 Osmin Martinez osminm@gmail.com 703-622-9647 turning/chg direction U6G Wednesday 5:30-6:30 pm 4.07 Tim Eagle timeagle@gmail.com 703-304-1360 ball in goal U5
29-Apr   4.02 Chris Wade cjwade@gmail.com 571-238-3468 receiving U10B 30-Apr text 4.08 Rob Belloni rob.belloni@marriott.com 301-520-0745   U8B
    4.03 Kyle Allison kyle_allison@msn.com 703-244-1364   U8G     4.09 Dalila Belmadani dalila_belmadani@yahoo.fr 571-250-9887 reacting U10G
  6:30-7:30pm 4.04 Aaron Amey ameyat@aol.com NA   U9B   6:30-7:30pm 4.10 Jaime Canales canales4@gmail.com      
    4.05 Marcelo Morales mmorales@cambridgeassociates.com 703-505-1959 ball in goal U5   text 4.11 Scott Crowder jacrowde@hotmail.com 202-246-7080 turning/chg direction U6B
    4.06 Joe Roth rothjj@gmail.com 703-789-3333 1v1 U8B     4.12 George Siatta surfgee@aol.com   ball in goal U6B
Tuesday 5:30-6:30 pm 5.01 Lew Oleinick lewis.oleinick@dla.mil 202-361-6009 passing U9 Wednesday 5:30-6:30 pm 5.07 Camilla Roberts ckroberts11@gmail.com     U7G
6-May   5.02 John Connell johneconnell@gmail.com 571-236-0502 1v1 U8B 7-May text 5.08 Erin Silks tierbee@verizon.net 703-901-6066 shooting U8B
    5.03 Brian Godlove bgodlove2002@yahoo.com 703-389-3661 1v1 U9G     5.09 Tom Rezentes tomsuzrez@hotmail.com 202-538-4938   U9G
  6:30-7:30pm 5.04 Aaron Amey ameyat@aol.com NA   U9B   6:30-7:30pm 5.10 Colleen Peacher irishgirl9999@aol.com NA turning/chg direction U5
    5.05 Pierre Martel dirttri@gmail.com 703-732-7431 passing U9G ODSL   text 5.11 Michele Millsaps michelemillsaps@aol.com 703-405-4729 ball in goal U7G
    5.06 Manny Ramirez mjramirez9@yahoo.com NA dribbling U5     5.12 Chris Polson newpolson@yahoo.com NA   U7B
Tuesday 5:30-6:30 pm 6.01 Andrew McBride ajmcbride4@gmail.com 202-213-1008   U10B Wednesday 5:30-6:30 pm 6.07 Nathaniel Guldseth thompseth@cox.net 703-328-0170 dribbling U7
13-May   6.02 Jessica McBride ajmcbride4@gmail.com 202-213-1008   U8G 14-May text 6.08 Nathaniel Guldseth thompseth@cox.net 703-328-0170 shooting U9
    6.03 Andrew McBride ajmcbride4@gmail.com 202-213-1008   U6B     6.09 Kyle Allison kyle_allison@msn.com 703-244-1364   U8G
    6.EX1 Rik Ebbesens rik_bacn@ebbesen.com     U7B     6.EX3 Tracy McConachy tamcconachy@yahoo.com 703-489-6023 turning/chg direction U5
  6:30-7:30pm 6.04 Natalie Weare natamarie96@gmail.com 619-512-7040   U8G   6:30-7:30pm 6.10 Dustin Enriquez dustin.enriquez@hotmail.com 703-623-2289 passing U8B
    6.05 Pierre Martel dirttri@gmail.com 703-732-7431 1v1 U9G ODSL   text 6.11 Manny Ramirez mjramirez9@yahoo.com   dribbling U5
    6.06 Joe Roth rothjj@gmail.com 703-789-3333 passing U8B     6.12 Jamie Thomas jamie.thomas@ffgdc.com 603-490-2145    
    6.EX2 Mitch Bennett mbennett2@metlife.com     U9G     6.EX4 Laurie Coughlin pgclsc@aol.com     U9G