Health and Fitness for Soccer

Here are some great tools for promoting health and fitness for your team.

  • FIFA’s - The 11+, a stretching program clinically proven to decrease injuries in soccer.
  • Concussion Training - Starting with the 2018-2019 season, BRYC has partnered with Inova to provide and monitor annual concussion training for our coaches.
  • Goal Safety Video
  • FIFA’s guide to Nutrition for Football
  • Alabama A&M and Auburn Universitys Sports Nutrition for Young Adults guide, Eating Before and Between Athletic Events.

Soccer is a very physically demanding sport. Help keep your players on the field, by staying on top of the latest research.