Health and Fitness for Soccer

Here are some great tools for promoting health and fitness for your team.

  • FIFA’s - The 11+, a stretching program clinically proven to decrease injuries in soccer.
  • Concussion Training - Starting with the 2018-2019 season, BRYC has partnered with Inova to provide and monitor annual concussion training for our coaches.
  • Goal Safety Video
  • FIFA’s guide to Nutrition for Football
  • Alabama A&M and Auburn Universitys Sports Nutrition for Young Adults guide, Eating Before and Between Athletic Events.

Soccer is a very physically demanding sport. Help keep your players on the field, by staying on top of the latest research.

BRYC TRAVEL

BRYC TRAVEL

DC United

DC United

NVSL

NVSL

ODSL

ODSL

US SOCCER

US SOCCER

VYSA

VYSA

USYS

USYS

Washingtoin Spirit

Washingtoin Spirit